• Are you seeking a new adventure?

• Are you interested in telling a new chapter about your life, one that aligns with the direction that you are passionate about?

• Are you creating a new program, or project and are looking to map out all of the pieces into a seamless framework?

• Are you developing a new program or project and would like to begin now?

• Are you ready to explore new possibilities in your life?

I work with clients who are seeding the next steps in their transformative journey.

Coaching will help you...

Coaching FAQs:

1. What is coaching? 

Coaching is focused on you and your goals in a supportive environment . As your coach, I will ask you questions to help you understand what’s going on in your life and develop action steps for your next adventure. We will engage in goal setting together, develop objectives, and action steps related to your goals. We will also assess progress on a regular basis.

2. How is coaching different from therapy?

While therapy tends to focus on the past, coaching focuses on your present goals. Coaching is focuses on what you need right now and where you want to go.

3. How does the coaching process typically work?

We begin with a discovery session where we get to know each other. In this session, I will begin by sharing a bit of my background and coaching style with you. Then it’s your turn and you will get a chance to experience coaching for yourself. We will finish with any questions you have about the coaching process and discuss next steps.

4. Where are coaching sessions held?

Coaching sessions typically take place over Zoom for 50-minutes on a weekly or bi-weekly basis.

5. How many services do you recommend, and how much do they cost?

In general, I recommend that clients work with me for a minimum of 6 sessions. Most clients find that real change happens over 12 sessions. For rates, please contact me. I offer the following discounts: